Setting up your Bare Earth grounding sheet is quick and simple. Follow the steps below to ensure proper use.
1. Place the Sheet
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Lay the grounding sheet flat on your mattress, just like a fitted or flat sheet. 
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Ensure the conductive silver side is facing upward. 
2. Connect the Cord
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Attach the grounding cord to the snap connector on the sheet. 
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Plug the other end of the cord into a properly grounded wall outlet or grounding adapter. 
3. Check the Connection
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If you have a grounding tester, use it to confirm the outlet is properly grounded. 
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A correct connection ensures the sheet works as intended. 
4. Sleep Naturally
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Once connected, use your sheet as you would any regular bedding. 
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For best results, maintain direct skin contact with the sheet during sleep. 
Still need help? Create a support request with our customer service team and we'd be happy to help.